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​Jonna Joensen frá Ægir eina super kapping í Frankaríki higartil

20/10/2018

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Billede
Jonna Joensen hevur havt eina sera góða kapping í Frankaríki higartil. Hon hevur svomið 4 kappingar og hevur forbetra seg í øllum.

Í 400 metur frí kom honn inn við tíðini 4:55.04 og hennara besta tíð var 5:01.47.
Í 50 metur rygg kom hon inn við tíðini 33.16 og hennara besta tíð var 33.84.
Í 50 metur firvald kom hon inn við tíðini 32.75 og hennara besta tíð var 34.12.
Í 200 metur rygg kom hon inn við tíðini 2:32.08 og hennara besta tíð var 2:38.10.

Ótrúðliga flott klára, at forbetra seg so nógv. Eitt nú í 200 metur rygg, heili seks sekund og fara niðurum 5 min. í 400 metur fríð og forbetra seg eisini har seks sekund.

Gott svomi Jonna.

SáH

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